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Sacral Stress Fractures: A Comprehensive Guide to Understanding and Managing Your Pelvic Pain
Posted in: Posture, Diagnosis, Spine Health, Lower Back, Sacral | Posted on: 04-Mar-2025
Sacral stress fractures are small breaks in the sacrum, the triangular bone at the base of the spine that forms part of the pelvis. These fractures are often the result of overuse, repetitive impact activities, or conditions that weaken the bones. In this guide, we will discuss the symptoms, diagnosis, and treatment options for sacral stress fractures, with a focus on how physical therapy can help you recover and regain function.
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Coccydynia (Tailbone Pain): A Comprehensive Guide to Understanding and Managing Your Pain
Posted in: Posture, Diagnosis, Spine Health, Lower Back, Sacral | Posted on: 03-Mar-2025
Coccydynia, commonly known as tailbone pain, is a condition characterized by pain and tenderness at the tip of the tailbone (coccyx). This pain can be aggravated by sitting, standing for long periods, or during certain activities. In this guide, we will discuss the symptoms, diagnosis, and treatment options for coccydynia, with a focus on how physical therapy can help you manage your pain and improve your quality of life.
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Sacroiliitis: A Comprehensive Guide to Understanding and Managing Your Pelvic Pain
Posted in: Posture, Diagnosis, Spine Health, Lower Back, Sacral | Posted on: 28-Feb-2025
Sacroiliitis is a condition characterized by inflammation of one or both sacroiliac (SI) joints, which connect the spine to the pelvis. This inflammation can cause pain in the lower back, buttocks, and legs, and can be a component of various inflammatory conditions, such as ankylosing spondylitis. In this guide, we will discuss the symptoms, diagnosis, and treatment options for sacroiliitis, with a focus on how physical therapy can help you manage your symptoms and improve your function.
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Sacral Fractures: A Comprehensive Guide to Understanding and Managing Your Pelvic Injury
Posted in: Posture, Diagnosis, Spine Health, Lower Back, Sacral | Posted on: 27-Feb-2025
Sacral fractures are breaks in the sacrum, the triangular bone at the base of the spine that forms part of the pelvis. These fractures can result from trauma, such as a fall or a car accident, or from conditions that weaken the bones, such as osteoporosis. In this guide, we will discuss the symptoms, diagnosis, and treatment options for sacral fractures, with a focus on how physical therapy can help you recover and regain function.
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Sacroiliac (SI) Joint Dysfunction: A Comprehensive Guide to Understanding and Managing Your Hip and Pelvic Pain
Posted in: Posture, Diagnosis, Spine Health, Lower Back, Sacral | Posted on: 26-Feb-2025
Sacroiliac (SI) joint dysfunction is a condition that affects the sacroiliac joints, which connect the spine to the pelvis. This condition can cause pain and discomfort in the lower back, hips, and legs. In this guide, we will discuss the symptoms, diagnosis, and treatment options for SI joint dysfunction, with a focus on how physical therapy can help you manage your symptoms and improve your function.
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Navigating the Road to Relief from Piriformis Syndrome: The Role of Physical Therapy in Alleviating Pain and Enhancing Mobility
Posted in: Posture, Diagnosis, Spine Health, Lower Back, Sacral | Posted on: 25-Feb-2025
Piriformis syndrome, a neuromuscular disorder often overlooked, can significantly impact your daily life with pain and limited mobility. This comprehensive guide delves into understanding piriformis syndrome and fervently advocates for physical therapy as a crucial approach to managing this condition, enhancing well-being, and restoring the freedom of movement.
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Lumbar Annular Tear: A Guide to Understanding and Healing Your Back Pain
Posted in: Posture, Spine Health, Resistance Training, Lumbar, Lower Back | Posted on: 24-Feb-2025
A lumbar annular tear, also known as an annular tear, occurs when there is a tear in the outer layer of an intervertebral disc in the lower back (lumbar spine). This outer layer, called the annulus fibrosus, is made of tough fibrous rings that contain and protect the inner gel-like core (nucleus pulposus). In this guide, we'll explore lumbar annular tears, including their causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.
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Lumbar Disc Bulge: Understanding Your Path to Recovery
Posted in: Posture, Spine Health, Resistance Training, Lumbar, Lower Back | Posted on: 21-Feb-2025
A lumbar disc bulge, also known as a bulging disc, occurs when one of the intervertebral discs in the lower back (lumbar spine) protrudes beyond its normal boundary. This condition can lead to discomfort, pain, and, in some cases, nerve irritation. In this guide, we'll explore lumbar disc bulge, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.
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Managing Pregnancy-Related Back Pain: A Guide to Comfort and Support
Posted in: Posture, Spine Health, Resistance Training, Lumbar, Lower Back | Posted on: 20-Feb-2025
Pregnancy-related back pain is a common condition experienced by many women during and after pregnancy. It can manifest as lower back pain, pelvic pain, or a combination of both, often due to the physical and hormonal changes that occur during pregnancy. In this guide, we'll explore pregnancy-related back pain, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.
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Understanding Lumbar Spinal Tumors (Post-Treatment Rehabilitation): A Patient's Guide
Posted in: Posture, Spine Health, Resistance Training, Lumbar, Lower Back | Posted on: 19-Feb-2025
Lumbar spinal tumors are abnormal growths that develop in or near the lower part of the spine. They can be benign (non-cancerous) or malignant (cancerous) and can cause a range of symptoms, including pain, weakness, and neurological problems. Post-treatment rehabilitation is crucial for recovery and regaining function after treatment for a lumbar spinal tumor. In this guide, we'll explore the rehabilitation process following treatment for lumbar spinal tumors, including its goals, components, and the role of physical therapy.
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