Overcoming Discomfort and Restoring Function: Tackling Hip Strains and Sprains with Physical Therapy
Hip strains and sprains, common injuries affecting the muscles, tendons, or ligaments around the hip joint, can significantly impact daily activities and mobility. This guide delves into the nature of hip strains and sprains, highlighting the essential role of physical therapy in recovery and rehabilitation, aiming to alleviate pain and improve function.