Stabilizing Your Life: A Guide to Understanding and Managing Lumbar Instability
Lumbar instability is a condition characterized by excessive movement between the vertebrae in the lower back (lumbar spine). This can lead to pain, discomfort, and a feeling of instability or weakness in the back. It may result from degenerative changes, injury, or other spinal disorders. In this guide, we'll explore lumbar instability, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.