Easing Tension: A Guide to Understanding and Relieving Pelvic Floor Tension Myalgia
Pelvic floor tension myalgia is a condition characterized by chronic tension and pain in the pelvic floor muscles. These muscles support the pelvic organs and play a role in bladder and bowel control, as well as sexual function. When they become tight or spasm, it can lead to discomfort, pain, and functional problems. In this guide, we'll explore pelvic floor tension myalgia, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.