This is a question I get almost every day; “When can I get back to playing golf?” or “When can I get back on my surfboard?”. These are tough questions to answer on your own especially if your favorite recreational activity is the reason why you’re at physical therapy right now.
Lateral Epicondylitis VS. Medial Epicondylitis What causes elbow pain? While the elbow seems like a simple joint, there are several muscles that attach to it.
Before hitting on the range, or teeing off on the course, it is important to get your body warmed up and ready to hit some balls.
Golf is a pretty violent sport and you should and you should probably prepare your body for the shoulder turn.
Become an exclusive member of our newsletter!