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Core Performance Physical Therapy, Physical Therapist, Newport Beach, Irvine, Lake Forest, Laguna Woods // News & Media // Blogs » Spine Health

  • Tackling Torticollis: A Physical Therapist's Guide to Overcoming Wry Neck

    Posted in: Spine Health | Posted on: 10-Sep-2024

    Torticollis, commonly known as "wry neck," is a condition characterized by an abnormal, often painful, head position. The head may tilt to one side, while the chin points to the opposite side, due to muscle contraction or other issues affecting the neck muscles, particularly the sternocleidomastoid muscle. This guide provides an overview of torticollis, its underlying causes, symptoms, diagnosis, and the role of physical therapy in its management.

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  • Whiplash Recovery: How Physical Therapy Can Help You Bounce Back

    Posted in: Spine Health | Posted on: 09-Sep-2024

    Whiplash is a neck injury commonly associated with rear-end car collisions but can also result from sports accidents, falls, or other traumatic events. It occurs when the head is suddenly jerked forward and then backward, causing the neck muscles and ligaments to stretch beyond their normal range. This blog post aims to provide an educational overview of whiplash, its underlying causes, symptoms, diagnosis, and what to expect during physical therapy sessions.

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  • Navigating the Path to Recovery: A Comprehensive Guide to Cervical Herniated Disc and Physical Therapy

    Posted in: Spine Health | Posted on: 06-Sep-2024

    Cervical herniated disc is a common condition that can cause neck pain, discomfort, and other symptoms. It occurs when the inner gel-like core of a spinal disc in the neck area protrudes through the outer layer, pressing on nearby nerves. This blog post aims to provide an educational overview of cervical herniated discs, their underlying causes, symptoms, diagnosis, and what to expect during physical therapy sessions.

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  • Conquering Cervical Spondylosis: A Guide to Understanding and Managing Neck Arthritis

    Posted in: Spine Health | Posted on: 05-Sep-2024

    Cervical spondylosis, commonly known as neck arthritis, is a condition that affects the joints and discs in the cervical spine (neck). As we age, the wear and tear on our spine can lead to the development of this condition, causing pain and stiffness in the neck. In this guide, we'll explore cervical spondylosis, including its causes, symptoms, diagnosis, treatment, and the role of physical therapy in managing this condition effectively.

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  • A Common Cause of Low Back Pain

    Posted in: Spine Health | Posted on: 30-Aug-2019

    A muscle strain of the lumbar spine is one of the most common causes of low back pain. This type of strain occurs when a force is created through the lower back.

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