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Core Performance Physical Therapy, Physical Therapist, Newport Beach, Irvine, Lake Forest, Laguna Woods // News & Media // Blogs » Yoga

  • Breathing and Stretching

    Posted in: Yoga | Posted on: 05-Jul-2018

    The relationship between breathing and stretching

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  • More Yoga this Spring

    Posted in: Yoga | Posted on: 30-Mar-2018

    More yoga this Spring at Core Performance

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  • How to Improve Your Sleep

    Posted in: Yoga | Posted on: 22-Mar-2018

    Slowing down your brain and body for a better night sleep.

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  • Free Yoga Anyone?

    Posted in: Yoga | Posted on: 08-Feb-2018

    A Class Designed to promote flexibility, relaxation, and mindful awareness

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  • Gentle Yoga at Core Performance!

    Posted in: Yoga | Posted on: 10-Jan-2018

    Gentle Yoga classes are now being offered at Core Performance Irvine on 01/12 and 01/26 at 6:00 pm and at Core Performance Newport Beach on 01/13 and 01/27 at 7:00 am. First class is free for patients and the general public. Email our yoga instructor Lena Parker at lenanparker@gmail.com to reserve your spot today!

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