Raynaud's Phenomenon: A Comprehensive Guide to Understanding and Managing Your Condition
Raynaud's phenomenon is a condition characterized by the narrowing of small blood vessels in the extremities, particularly the fingers and toes, leading to reduced blood flow. This can result in color changes, numbness, tingling, and pain in the affected areas, often triggered by cold temperatures or emotional stress. In this guide, we will discuss the symptoms, diagnosis, and treatment options for Raynaud's phenomenon, with a focus on how physical therapy can help you manage your symptoms and improve your quality of life.