Accessibility Tools
Hide
Core Performance Physical Therapy, Physical Therapist, Newport Beach, Irvine, Lake Forest, Laguna Woods // News & Media // Blogs

  • Learn About TMJD

    Posted in: Diagnosis | Posted on: 03-Apr-2018

    Tempromandibular joint dysfunction is a painful condition affecting your jaw, sides of your head/face and neck.

    Read More

  • More Yoga this Spring

    Posted in: Yoga | Posted on: 30-Mar-2018

    More yoga this Spring at Core Performance

    Read More

  • How to Improve Your Sleep

    Posted in: Yoga | Posted on: 22-Mar-2018

    Slowing down your brain and body for a better night sleep.

    Read More

  • A Warm-Up That Your Body Will Thank You For

    Posted in: Golf | Posted on: 13-Mar-2018

    Golf is a pretty violent sport and you should and you should probably prepare your body for the shoulder turn.

    Read More

  • Learn about Fats

    Posted in: Diagnosis | Posted on: 05-Mar-2018

    What you should know about fats.

    Read More

  • Mindfulness Every Day: Part 2

    Posted in: Lifestyle | Posted on: 14-Feb-2018

    The best way to practice mindfulness is in a quiet, safe, place seated upright with your eyes closed.

    Read More

  • Mindfulness Every Day: Part 1

    Posted in: Lifestyle | Posted on: 14-Feb-2018

    You may already be eating healthy and exercising, but do you cultivate health in your mind?

    Read More

  • Free Yoga Anyone?

    Posted in: Yoga | Posted on: 08-Feb-2018

    A Class Designed to promote flexibility, relaxation, and mindful awareness

    Read More

  • Do You Pandiculate much?

    Posted in: Lifestyle | Posted on: 25-Jan-2018

    Work, work, work and more work. Sleep, sleep, sleep and repeat!

    Read More

  • DO You Sleep The Right Way?

    Posted in: Posture | Posted on: 16-Jan-2018

    The way you sleep can greatly impact how you feel in the morning.

    Read More

First | Previous | Pages 4 5 6 7 8 [9] 10 of 10 | Next | Last

For more information

Become an exclusive member of our newsletter!

  • *