Golf Performance – On Course Warm Up
Before hitting on the range, or teeing off on the course, it is important to get your body warmed up and ready to hit some balls.
Subacrominal Impingement
Subacrominal impingement is a very common diagnosis where the supraspinatus tendon, a muscle of the rotator cuff
The Whole Food Lifestyle
The key is to avoid processes, packaged and frozen foods as much as possible.
Sitting Is The New Smoking
It is crucial to fit your desk ergonomics to your physical needs in order to live in a pain-free workplace.
Learn About TMJD
Tempromandibular joint dysfunction is a painful condition affecting your jaw, sides of your head/face and neck.
A Warm-Up That Your Body Will Thank You For
Golf is a pretty violent sport and you should and you should probably prepare your body for the shoulder turn.