DO You Sleep The Right Way?
The way you sleep can greatly impact how you feel in the morning.
Posture O’Clock
Let’s breakdown a individual’s typical day at work; you wake up, you drive to work, you work all day, you drive back home, you have diner, you watch TV, you go to bed. Now, here is how a health specialist would see this; you wake up, you sit in your car to drive to work,