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Core Performance Physical Therapy, Physical Therapist, Newport Beach, Irvine, Lake Forest, Laguna Woods // News & Media // Blogs » Posture

  • Soothing the Ache: A Guide to Understanding Myofascial Pain Syndrome in the Thoracic Region

    Posted in: Posture | Posted on: 13-Jan-2025

    Myofascial Pain Syndrome (MPS) is a chronic condition characterized by pain and tenderness in the muscles and surrounding connective tissue, known as fascia. When it affects the thoracic region, it can lead to discomfort and stiffness in the upper back, shoulders, and chest. In this guide, we'll explore Myofascial Pain Syndrome in the thoracic region, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

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  • Mending the Breaks: A Comprehensive Guide to Understanding and Healing Rib Fractures

    Posted in: Posture | Posted on: 10-Jan-2025

    Rib fractures are common injuries that occur when one or more of the ribs break or crack. They are often caused by trauma, such as falls, car accidents, or sports injuries, and can lead to pain, difficulty breathing, and limited mobility. In this guide, we'll explore rib fractures, including their causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

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  • Costovertebral Joint Dysfunction: Unraveling the Mystery for Better Health

    Posted in: Posture | Posted on: 09-Jan-2025

    Costovertebral joint dysfunction is a condition that affects the joints where the ribs attach to the thoracic spine. These joints, known as costovertebral joints, can become stiff or painful due to injury, inflammation, or degenerative changes. In this guide, we'll explore costovertebral joint dysfunction, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

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  • Unlocking the Secrets of Thoracic Outlet Syndrome: A Patient's Guide to Freedom

    Posted in: Posture | Posted on: 08-Jan-2025

    Thoracic Outlet Syndrome (TOS) is a condition characterized by the compression of nerves and blood vessels that pass through the thoracic outlet, the space between the collarbone (clavicle) and the first rib. This compression can lead to pain, numbness, and weakness in the shoulders, arms, and hands. In this guide, we'll explore Thoracic Outlet Syndrome, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

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  • Understanding Kyphosis and Scheuermann's Disease: A Patient's Guide

    Posted in: Posture | Posted on: 07-Jan-2025

    Kyphosis is a spinal condition characterized by an excessive outward curvature of the thoracic spine, leading to a rounded or hunched back. Scheuermann's disease is a specific type of kyphosis that occurs in adolescents, causing a more pronounced and rigid curvature. In this guide, we'll explore kyphosis, including Scheuermann's disease, its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

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  • Understanding and Overcoming Thoracic Spine Fractures: A Journey to Healing

    Posted in: Posture | Posted on: 06-Jan-2025

    Thoracic spine fractures are breaks or cracks in the vertebrae of the mid-back region, which can result from trauma, osteoporosis, or other underlying conditions. These fractures can lead to pain, limited mobility, and in severe cases, spinal cord injury. In this guide, we'll explore thoracic spine fractures, including their causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

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  • Exploring Thoracic Osteoarthritis: A Guide to Understanding and Managing Pain

    Posted in: Posture | Posted on: 03-Jan-2025

    Thoracic osteoarthritis is a degenerative condition that affects the joints in the mid-back region of the spine. It is characterized by the breakdown of cartilage, leading to pain, stiffness, and reduced mobility in the thoracic spine. In this guide, we'll explore thoracic osteoarthritis, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

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  • Rebuilding Your Life: A Guide to Post-Surgical Rehabilitation After Thoracic Spine Surgery

    Posted in: Posture | Posted on: 02-Jan-2025

    Post-surgical rehabilitation is a crucial phase of recovery following thoracic spine surgery. Whether you've undergone surgery for a herniated disc, spinal stenosis, or other spinal conditions, rehabilitation plays a key role in restoring function, minimizing pain, and enhancing your overall quality of life. In this guide, we'll explore post-surgical rehabilitation after thoracic spine surgery, including its goals, components, and the role of physical therapy in ensuring a successful recovery.

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  • Breaking Down Thoracic Degenerative Disc Disease: A Guide to Clarity and Comfort

    Posted in: Posture | Posted on: 01-Jan-2025

    Thoracic Degenerative Disc Disease (DDD) is a condition that affects the discs in the thoracic spine, the section of the spine located in the mid-back. This condition involves the gradual deterioration of the intervertebral discs, which can lead to pain, stiffness, and reduced mobility in the thoracic region. In this guide, we'll explore thoracic degenerative disc disease, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

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  • Thoracic Radiculopathy Uncovered: A Path to Understanding and Recovery

    Posted in: Posture | Posted on: 31-Dec-2024

    Thoracic radiculopathy is a condition characterized by pain, numbness, or weakness in the mid-back and chest region due to compression or irritation of the nerve roots in the thoracic spine. This condition can affect daily activities and overall quality of life. In this guide, we'll explore thoracic radiculopathy, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

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