Accessibility Tools
Hide
Core Performance Physical Therapy, Physical Therapist, Newport Beach, Irvine, Lake Forest, Laguna Woods // News & Media // Blogs » Posture

  • Navigating Through Thoracic Spinal Stenosis: A Comprehensive Guide

    Posted in: Posture | Posted on: 30-Dec-2024

    Thoracic spinal stenosis is a condition characterized by the narrowing of the spinal canal in the mid-back region, leading to compression of the spinal cord or nerve roots. This can result in pain, numbness, and weakness in the back, chest, and sometimes the legs. In this guide, we'll explore thoracic spinal stenosis, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

    Read More

  • Demystifying Thoracic Spondylosis: Your Roadmap to Understanding and Care

    Posted in: Posture | Posted on: 27-Dec-2024

    Thoracic spondylosis is a degenerative condition that affects the mid-back region of the spine, involving the gradual wear and tear of the intervertebral discs and facet joints in the thoracic spine. This condition can lead to stiffness, pain, and reduced mobility in the mid-back. In this guide, we'll explore thoracic spondylosis, including its causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

    Read More

  • Unveiling the Mystery of Thoracic Herniated Disc: A Journey to Relief

    Posted in: Posture | Posted on: 26-Dec-2024

    A thoracic herniated disc occurs when the inner gel-like core of a disc in the thoracic spine (mid-back) bulges or ruptures through the outer layer of the disc, potentially compressing nearby nerves or the spinal cord. While less common than herniated discs in the cervical or lumbar regions, thoracic herniated discs can cause significant pain and discomfort. In this guide, we'll explore thoracic herniated discs, including their causes, symptoms, diagnosis, and the role of physical therapy in managing this condition effectively.

    Read More

  • Embracing a Balanced Life with Scoliosis: The Impact of Physical Therapy on Your Journey to Wellness

    Posted in: Posture | Posted on: 25-Dec-2024

    Scoliosis, a complex spinal condition characterized by curvature and rotation, can significantly influence your physical capabilities and quality of life. This comprehensive guide delves into understanding scoliosis and robustly advocates for physical therapy as a pivotal element in managing this condition, enhancing overall well-being, and navigating the path towards a more balanced, active lifestyle.

    Read More

  • A Review On Scoliosis

    Posted in: Posture | Posted on: 21-May-2019

    Scoliosis is an abnormal curvature of the spine. As healthcare professionals, we’re always looking for lateral and rotational components when assessing an individual’s spine.

    Read More

  • Crossover Symmetry

    Posted in: Posture | Posted on: 18-Jan-2019

    The shoulder complex is composite of the scapula (shoulder blade), the humerus and the clavicle (collar bone). As such, smooth scapulohumeral movement is only possible due to tightly coupled coordination of the deltoid and rotator cuff muscles.

    Read More

  • Sitting Is The New Smoking

    Posted in: Posture | Posted on: 17-May-2018

    It is crucial to fit your desk ergonomics to your physical needs in order to live in a pain-free workplace.

    Read More

  • DO You Sleep The Right Way?

    Posted in: Posture | Posted on: 16-Jan-2018

    The way you sleep can greatly impact how you feel in the morning.

    Read More

  • Posture O’Clock

    Posted in: Posture | Posted on: 12-Dec-2017

    Let’s breakdown a individual’s typical day at work; you wake up, you drive to work, you work all day, you drive back home, you have diner, you watch TV, you go to bed. Now, here is how a health specialist would see this; you wake up, you sit in your car to drive to work,

    Read More

First | Previous | Pages 5 6 7 8 9 [10] of 10

For more information

Become an exclusive member of our newsletter!

  • *