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  • Pelvic Floor

    So you must know a little about physical therapy if you made it to this site, however did you know that there are specialities that exist? There are orthopedics (looking more at the bones and muscle injuries) most people who think of PT are thinking about orthopedics (I.e. healing after ACL repair or you have shoulder pain because of arthritis).

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  • Myofascial Release

    Myofascial tissue is a network of tissue that spreads throughout your entire body. It connects your muscles, joints, and bones. It also provides support to your organs, helping to keep them in place.‌

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  • Let’s Talk About Stroke!

    With May being National Stroke Awareness month, it is important to know that stroke is a medical emergency that is highly preventable, with exercise being key to such prevention.

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