What is Skier’s Thumb (Ulnar Collateral Ligament Injury)?
Skier's Thumb, also known as an Ulnar Collateral Ligament (UCL) Injury of the thumb, is a common injury among skiers but can occur in any activity where a fall or forceful twist of the thumb causes the UCL to stretch or tear. This ligament is crucial for stabilizing the thumb and is often injured during a fall when the ski pole puts pressure on the thumb in an outward direction. Symptoms include pain, swelling, and instability of the thumb, especially when gripping or pinching.
Diagnosis is typically made through a physical examination and sometimes imaging tests like X-rays or MRI. Treatment varies depending on the severity of the injury but may include immobilization with a splint or cast, ice therapy, pain management, and physical therapy. In severe cases where the ligament is completely torn, surgery may be necessary to repair the ligament.
Physical Therapy for Skier’s Thumb (Ulnar Collateral Ligament Injury)
Physical therapy plays a vital role in the rehabilitation process for Skier's Thumb. A physical therapist can help restore thumb mobility and strength through specific exercises and manual therapy techniques. They can also educate on proper thumb mechanics and provide guidance on when it's safe to return to activities. With proper treatment and rehabilitation, individuals with Skier's Thumb can often regain full function and return to their normal activities.