What is Prepatellar Bursitis?
Prepatellar bursitis, commonly known as "housemaid's knee," is a condition characterized by inflammation of the bursa located in front of the kneecap (patella). This small, fluid-filled sac acts as a cushion between the patella and the underlying skin, reducing friction during knee movements. The condition often arises due to prolonged kneeling, direct trauma, or overuse, leading to symptoms such as swelling, tenderness, and pain in the front of the knee, especially when bending or kneeling. In some cases, the affected area may also feel warm to the touch or appear red.
Physical Therapy for Prepatellar Bursitis
Physical therapy plays a crucial role in the management of prepatellar bursitis by alleviating pain, reducing inflammation, and restoring normal knee function. Evidence-based treatment approaches include therapeutic exercises to strengthen the muscles surrounding the knee, thereby providing better support and stability to the joint. Manual therapy techniques, such as soft tissue mobilization and joint mobilizations, can help improve knee mobility and reduce discomfort. Additionally, physical therapists may employ modalities like ice therapy, ultrasound, or electrical stimulation to reduce swelling and pain. Education on activity modification and proper knee protection techniques is also an integral part of the rehabilitation process to prevent recurrence and ensure long-term relief.