Pre-Rehabilitation, or "Prehab," is a proactive approach to preparing your body for surgery or high-level activity. At our clinic, we focus on building strength, enhancing mobility, and optimizing joint function before surgery or sport to improve recovery outcomes and reduce post-op complications.
Our therapists create personalized, goal-driven programs based on your upcoming procedure or performance goals. Whether you're scheduled for an ACL repair, joint replacement, or want to prevent injury during a competitive season, prehab helps you go into surgery or sport stronger and better equipped.
A stronger start means a faster, safer finish - let us help you build the foundation for a successful recovery.