What is Hallux Rigidus (Stiff Big Toe)?
Hallux rigidus is a condition characterized by stiffness and pain in the big toe joint, often caused by wear and tear of the joint cartilage or by structural abnormalities of the foot. This condition can make it difficult to bend the big toe, leading to limited mobility and discomfort, especially during activities such as walking or running.
Physical Therapy for Hallux Rigidus (Stiff Big Toe)
Treatment for hallux rigidus aims to reduce pain, improve joint function, and prevent further degeneration of the joint. Conservative measures such as wearing supportive footwear, using orthotic devices, and taking anti-inflammatory medications can help alleviate symptoms. Physical therapy is also an essential component of treatment for hallux rigidus, focusing on exercises to improve joint mobility, strengthen the muscles around the big toe, and correct biomechanical issues that may be contributing to the condition.
In more severe cases of hallux rigidus, surgical intervention may be necessary to remove bone spurs, realign the toe joint, or fuse the joint to reduce pain and improve function. Physical therapy is often recommended following surgery to help restore strength, flexibility, and function to the affected foot. By addressing the underlying factors contributing to hallux rigidus, physical therapy can play a crucial role in the management of this condition, helping individuals maintain an active lifestyle and reduce pain and discomfort in the affected toe joint.