What is Gout in the Knee?
Gout is a form of inflammatory arthritis characterized by sudden, severe attacks of pain, swelling, redness, and tenderness in the joints, often affecting the knee. It is caused by the accumulation of urate crystals in the joint, resulting from high levels of uric acid in the blood. Gout attacks can be extremely painful and can significantly impact mobility and quality of life.
Physical Therapy for Gout in the Knee
Physical therapy can be an effective component of managing gout in the knee, particularly during the intercritical periods between acute attacks. The primary goals of physical therapy are to reduce pain, improve joint function, and enhance overall mobility. During an acute gout attack, rest and protecting the knee from unnecessary stress are important. Once the acute inflammation subsides, gentle range-of-motion exercises can be initiated to maintain knee mobility and prevent stiffness.
As the condition stabilizes, the focus shifts to strengthening exercises for the muscles surrounding the knee, such as the quadriceps and hamstrings, to provide better support and stability to the joint. Additionally, exercises to improve balance and proprioception may be incorporated to reduce the risk of falls and further injury. It is also important to address any lifestyle factors that may contribute to gout, such as diet and weight management, as part of a comprehensive approach to treatment. A physical therapist can provide guidance on appropriate exercises and lifestyle modifications to help manage gout symptoms and prevent future attacks.