What is Arthritis of the Wrist and Hand - Rheumatoid arthritis?
Rheumatoid arthritis (RA) can affect the hands and wrists, causing pain, swelling, stiffness, and reduced mobility. Symptoms often include joint tenderness, swelling, and difficulty with fine motor tasks. Diagnosis involves physical examination, blood tests for inflammatory markers, and imaging tests to assess joint damage.
Physical Therapy of Arthritis of the Wrist and Hand - Rheumatoid arthritis
Physical therapy is crucial in managing RA in the hands and wrists. A physical therapist can help improve joint mobility and flexibility through exercises and stretches, strengthen muscles to improve stability, and teach joint protection techniques to reduce strain. They may also recommend assistive devices like splints.
During physical therapy sessions, you can expect a thorough assessment of your hand and wrist function, including grip strength and range of motion. The therapist will use hands-on techniques to mobilize joints, prescribe tailored exercises to strengthen muscles, and provide education on joint protection and lifestyle modifications. Modalities such as heat, ice, or ultrasound may also be used to reduce pain and inflammation.
Managing RA in the hands and wrists requires a comprehensive approach. By working closely with a physical therapist and following a personalized treatment plan, you can improve your symptoms, maintain joint function, and enhance your quality of life. Physical therapy plays a crucial role in managing RA and can help you maintain independence in daily activities despite the challenges posed by the disease.