What is A/C Joint OA?
Acromioclavicular (A/C) joint osteoarthritis (OA) is a degenerative condition affecting the joint where the collarbone (clavicle) meets the acromion of the shoulder blade. This condition involves the gradual breakdown of cartilage in the A/C joint, leading to pain, swelling, and reduced range of motion. Common causes include aging, overuse, or previous injuries. Symptoms may include tenderness over the joint, pain with overhead activities, and a clicking sensation.
Physical Therapy for A/C Joint OA
Physical therapy is highly beneficial for individuals with acromioclavicular (A/C) joint osteoarthritis (OA) as it aims to alleviate pain, improve joint function, and enhance overall shoulder mobility. Therapists design a personalized rehabilitation plan, incorporating exercises to strengthen surrounding muscles, increase joint stability, and improve range of motion. Modalities and manual techniques are utilized to manage pain and reduce inflammation. Additionally, physical therapists educate patients on proper posture, movement mechanics, and home exercises, empowering them to actively participate in their recovery. Through a comprehensive approach, physical therapy optimizes functional outcomes, mitigates symptoms, and potentially delays or avoids the need for more invasive interventions.