What is Sacroiliac Dysfunction?
Sacroiliac joint (SIJ) dysfunction refers to a condition characterized by pain and discomfort in the sacroiliac joint, which connects the sacrum (the triangular bone at the base of the spine) to the ilium (the pelvic bone). SIJ dysfunction can result from various factors, including trauma, pregnancy, arthritis, or degenerative changes, leading to inflammation, instability, or stiffness in the joint. Individuals with SIJ dysfunction often experience localized pain in the lower back, buttocks, and hips, which may sometimes radiate down the legs. Treatment approaches typically include physical therapy, medications, and in some cases, minimally invasive procedures to alleviate pain and improve joint function.
Physical Therapy for Sacroiliac Dysfunction
Physical therapy offers valuable assistance in managing sacroiliac joint (SIJ) dysfunction by employing targeted strategies to address factors contributing to SIJ dysfunction such as inflammation or instability. Treatment plans often include a focus on strengthening the surrounding muscles, particularly those supporting the sacroiliac joint, to provide better support and reduce stress on the affected area. Additionally, therapists may utilize manual techniques, stretches, and postural education to address imbalances and improve overall biomechanics. Physical therapy plays a crucial role in empowering individuals with SIJ dysfunction to regain mobility, reduce pain, and enhance their quality of life, often complemented by a holistic approach that may include lifestyle modifications and ergonomic advice.