Physical Therapy for Shoulder Arthritis - Osteoarthritis
Shoulder osteoarthritis (OA) can benefit from physical therapy interventions aimed at reducing pain, improving shoulder function, and increasing range of motion. Physical therapy for shoulder OA typically involves a combination of modalities and exercises tailored to the individual's specific needs and stage of OA.
Modalities such as heat or ice therapy, ultrasound, or electrical stimulation may be used to reduce pain and inflammation. Manual therapy techniques, including joint mobilization and soft tissue massage, can help improve shoulder mobility and function.
Exercise is a key component of physical therapy for shoulder OA. Strengthening exercises target the muscles around the shoulder joint to improve stability and support the joint. Range of motion exercises help maintain or improve shoulder flexibility.
Additionally, physical therapists may provide education on posture, body mechanics, and activity modification to reduce stress on the shoulder joint and prevent further damage. They can also help individuals with shoulder OA develop a home exercise program to continue their rehabilitation independently.
Overall, physical therapy can play a crucial role in the management of shoulder OA, helping individuals improve their shoulder function, reduce pain, and maintain an active lifestyle.