What is Patellar Fracture?
A patellar fracture, or a break in the kneecap, can result from a direct blow to the knee or a fall onto the knee. Symptoms typically include severe pain, swelling, and difficulty in straightening the knee or walking. In some cases, the knee may also appear deformed if the fractured pieces of the patella are displaced.
Physical Therapy for Patellar Fracture
Physical therapy is a crucial component of the recovery process for a patellar fracture, especially after any necessary surgical intervention to repair the fracture. The goals of physical therapy include reducing pain and swelling, restoring knee range of motion, and gradually rebuilding strength in the quadriceps and other muscles surrounding the knee. Early in the rehabilitation process, gentle range-of-motion exercises and isometric quadriceps exercises may be initiated to prevent stiffness and muscle atrophy. As healing progresses, the intensity and variety of exercises can be increased to include weight-bearing activities, balance and proprioception exercises, and eventually, functional training to return to daily activities or sports.
It's important to work closely with a physical therapist to ensure that the rehabilitation program is tailored to your specific needs and progresses at a safe pace. Adhering to a well-structured physical therapy regimen can significantly improve outcomes and reduce the risk of complications, such as knee stiffness or weakness. If you have experienced a patellar fracture, seeking the guidance of a physical therapist is a crucial step toward a successful recovery.