What is Osgood-Schlatter Disease (Adolescents)?
Osgood-Schlatter disease is a common condition in growing adolescents, especially those who participate in sports that involve running, jumping, or rapid changes in direction. It is characterized by pain and swelling just below the knee, at the tibial tuberosity, where the patellar tendon attaches to the shinbone. This condition occurs due to repetitive stress or tension on the growth plate in this area, leading to inflammation and, in some cases, the formation of a bony lump.
Physical Therapy for Osgood-Schlatter Disease (Adolescents)
Physical therapy plays a crucial role in managing the symptoms of Osgood-Schlatter disease and promoting healing. The primary goals of therapy are to alleviate pain and inflammation, enhance flexibility, and strengthen the muscles surrounding the knee to reduce the strain on the tibial tuberosity. Treatment typically involves stretching exercises to relieve tension on the growth plate and strengthening exercises to provide better support for the knee joint. Additionally, activity modification may be necessary to allow the inflammation to subside. Ice therapy can also be beneficial in reducing swelling and pain. In some cases, patellar tendon strapping or bracing may be recommended to support the patellar tendon and distribute the force away from the tibial tuberosity. It's important for individuals with Osgood-Schlatter disease to follow a guided physical therapy program and gradually return to their sports or activities as their symptoms improve. While the condition often resolves on its own as the child completes their growth spurt, physical therapy can help manage symptoms and prevent long-term complications.