What is Haglund’s Deformity?
Haglund's deformity, also known as "pump bump," is a bony enlargement at the back of the heel where the Achilles tendon attaches. Characterized by a noticeable bump, this condition often results from genetic factors, tight footwear, or abnormal foot mechanics. The friction between the shoe and the heel can lead to inflammation, pain, and bursitis. Symptoms include swelling, redness, and tenderness. Treatment involves footwear modification, orthotics, physical therapy for Achilles tendon strengthening, and anti-inflammatory measures. Severe cases may require surgical intervention to address the bony prominence and alleviate symptoms.
Physical Therapy for Haglund’s Deformity
Physical therapy for Haglund's deformity focuses on reducing inflammation and pain through exercises that strengthen the Achilles tendon, stretching techniques, and biomechanical corrections. Therapists educate patients on proper footwear and activity modification. The goal is to alleviate symptoms, prevent further complications, and improve overall foot function, providing individuals with long-term relief and enhanced mobility.