What are Compression Fractures of the Spine?
Compression fractures of the spine, commonly occurring in the thoracic and lumbar regions, are often a result of osteoporosis or trauma. These fractures can cause significant back pain, reduced mobility, and posture changes, like a stooped forward stance. The acute phase following a fracture is marked by pain and the need to minimize stress on the spine, while chronic issues may involve ongoing discomfort and reduced functional capacity.
Physical Therapy for Compression Fractures of the Spine
In the initial stages of physical therapy for spinal compression fractures, the focus is on managing pain and protecting the spine. Treatment may include modalities such as heat or ice therapy and electrical stimulation to alleviate pain. Gentle movements are introduced to maintain spinal mobility, prevent stiffness, and encourage healing. Safety in daily activities is emphasized, with instructions on how to avoid movements that could exacerbate the condition or delay healing.
As recovery progresses, the rehabilitation plan shifts towards restoring strength and function. This involves exercises to strengthen the back and core muscles, supporting the spine and improving posture. Balance and gait training might also be incorporated, especially for older patients or those with significant mobility issues. Education on body mechanics and ergonomics is crucial to help patients safely resume daily activities and prevent future fractures. With a patient-specific and progressive approach, physical therapy plays a key role in helping individuals recover from spinal compression fractures, enhancing their mobility and quality of life.