What is Cervical Whiplash?
Cervical whiplash, commonly resulting from sudden acceleration-deceleration forces, such as those experienced in car accidents, presents with distinct signs and symptoms related to neck strain and injury. In the realm of physical therapy, a targeted and comprehensive approach is crucial to alleviate these symptoms and support individuals in their journey towards recovery.
Signs and Symptoms of Cervical Whiplash
Signs and symptoms of cervical whiplash may include neck pain, stiffness, and tenderness. Individuals may experience difficulty moving the neck, particularly when attempting to turn or tilt it. Headaches, often originating from the base of the skull, are common, as are shoulder pain and discomfort. Additionally, some individuals may report sensations of dizziness or fatigue. Physical therapists play a pivotal role in addressing these symptoms through interventions that focus on relieving pain, restoring mobility, and promoting overall neck health.
Physical Therapy for Cervical Whiplash
Treatment plans often include therapeutic exercises designed to strengthen and support the neck muscles, improving stability and reducing strain. Manual therapy techniques, such as soft tissue mobilization and gentle stretches, are employed to alleviate muscle tightness and enhance cervical spine mobility. Additionally, therapists provide guidance on proper ergonomics, postural awareness, and tailored exercises for home care, empowering individuals to actively participate in managing and preventing the recurrence of symptoms associated with cervical whiplash.