What is Arthritis of the Wrist and Hand - Osteoarthritis?
Wrist and hand osteoarthritis is a degenerative joint disease that affects the wrist and hand joints, causing pain, stiffness, and reduced mobility. Common symptoms include pain with gripping or twisting motions, swelling, tenderness, stiffness (especially in the morning), and reduced range of motion. Diagnosis involves a medical history review, physical examination, and imaging tests like X-rays or MRI.
Physical Therapy for Arthritis of the Wrist and Hand - Osteoarthritis
Physical therapy is crucial in managing wrist and hand osteoarthritis. It aims to improve joint mobility, flexibility, and muscle strength. Therapy sessions include gentle stretching, range-of-motion exercises, and muscle-strengthening exercises. Physical therapists also provide education on joint protection techniques and may recommend assistive devices like splints to support the joints.
During physical therapy, you can expect a thorough assessment of your wrist and hand function, hands-on techniques to improve joint mobility, and tailored exercises to strengthen muscles and improve function. Additionally, you'll receive education on joint protection and lifestyle modifications to manage symptoms. Modalities such as heat, ice, or ultrasound may also be used to reduce pain and inflammation.
In conclusion, wrist and hand osteoarthritis can be managed effectively with physical therapy. By working closely with a physical therapist and following a personalized treatment plan, you can improve joint function, reduce pain, and maintain independence in daily activities.